Jeff Kon Tuesday, November 3, 2009
So you wake up with just enough time to get ready for your day and get out the door with a travel mug of coffee, or you grab a paper or Styrofoam cup from the drive through at McDonalds or Starbucks. The cup next to the computer in the little cubicle is cold before it is half empty
People, this is not what coffee is about!
If you feel stressed out, if you are the verge of a nervous breakdown, and if the world seems to be coming crashing down on your shoulders, than I’ve got something that might help.
Wake up at least a half hour early, preferably an hour and spend some time with a cup of coffee. I mean, really relax with your cup of coffee. Don’t turn on the television but get something to read, a good book. Not the newspaper! Well, OK, the newspaper is all right as long as the news of the day doesn’t upset you. Read the sports of something.
The important thing is just to relax and not just on the weekend! Personally, I use a hot cup of black coffee with a little sugar. I guess tea would work as well!